Therapy for teens, adults, couples, and families
A safe space to navigate uncertainty and reconnect with yourself. Serving clients online throughout California.
If you're struggling with anxiety, over-thinking, being over-whelmed, or the weight of everyday stress, you don't have to figure it out alone. I'm Diana Pham, a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. My passion is helping teens, adults, couples, and families build real tools for lasting meaningful change.
My approach combines Cognitive Behavioral Therapy (CBT) with compassionate, person-centered care. Together, we will explore the connection between your thoughts, feelings, and behaviors. Whether you are dealing with low mood, relationship conflicts, identity struggles, low self-esteem, and/or difficulties setting boundaries, our sessions will be a safe, collaborative, and judgment-free space.
Therapy is about progress, not perfection. Within this supportive environment, we will work together to help you move toward the life and relationships you truly want so you can genuinely thrive. Ready to take that next step? I look forward to connecting with you!
Education
Master of Science in Marriage and Family Therapy
University of Southern California
Bachelors of Science in Cognitive Sciences and Minor in Education
University of California Irvine
Thank You Therapy is about gratitude and finding those small moments that can turn difficult times into reminders of hope. Thankfulness does not eliminate life's challenges, it's about shifting how we relate to them. We honor your unique story, your strengths, and your cultural background. Together, we work to reframe old narratives, cultivate self-compassion, and build a meaningful life rooted in authenticity. Wherever you are on your journey, Thank You Therapy is a safe space to honor your past, ground your present, and step into your future with a renewed sense of hope.
Meet Diana Pham
Whether you're sixteen or sixty, navigating this alone or alongside someone you love there's a place for you here.
A supportive space for adolescents navigating identity, school stress, friendships, and big emotions.
One-on-one care for adults working through anxiety, life transitions, and the weight of everyday living.
Guidance for partners looking to rebuild trust, deepen connection, and move through conflict together.
Support for families navigating change together. Strengthening communication across every generation.
Tailored approaches for a range of life experiences. Wherever you are, we meet you there.
Feeling overwhelmed, stuck or unsure how to move forward, rumination on what you said or did. We help quiet the noise and help you gain control.
Compassionate support for low mood, hopelessness, and sadness. Helping you rediscover meaning, energy, and connection.
Career changes, breakups, new chapters we help you navigate uncertainty and reconnect with your sense of direction.
Gentle support through bereavement, loss of identity, and life changes at whatever pace feels right for you.
Compassionate support through pregnancy, postpartum depression, birth, pregnancy loss, and the emotional complexities of fertility.
Navigating the identity shifts, relationship changes, and emotional weight that come with becoming and being a parent at any stage.
Evidence-based support delivered entirely online, wherever you are in California — whether you're working through this on your own, alongside your partner, or together as a family.
Limited sliding scale slots available (see FAQs for more information).
Limited sliding scale slots available (see FAQs for more information).
Limited sliding scale slots available (see FAQs for more information).
Payment is due at the time of each session. We accept all major credit cards, debit cards, and HSA/FSA cards.
A 15-minute call to discuss what you're experiencing and whether we're the right fit.
A deeper conversation about your history, goals, and what you'd like therapy to look and feel like.
Together we'll design an approach, session frequency, modalities, and goals tailored entirely to you.
Weekly or biweekly sessions, with regular check-ins on progress and space to adjust as you evolve.
Seeking therapy is an investment, and we understand that financial challenges can make accessing care difficult. Because of this, we provide a limited number of sliding-scale slots for those in need. Please contact me directly to inquire about availability and rates.
Please keep in mind that sliding-scale rates are structured as temporary support rather than permanent fee reductions. If a rate adjustment becomes necessary in the future, we will provide adequate notice so you can make an informed decision about your ongoing care together.
A "Good Faith Estimate" is an estimate of the expected costs for treatment. It helps clients understand potential fees before starting treatment, ensuring transparency and informed decision-making. As of January 1, 2022 the "No Surprises Act" went into effect. This law states that health care providers are required to provide a good faith estimate to individuals who are uninsured or self-paying for services.
You are entitled to receive this "Good Faith Estimate" of what the charges could be for psychotherapy services provided to you. While it is not possible for a psychotherapist to know, in advance, how many psychotherapy sessions may be necessary or appropriate for a given person, you can be provided with an estimate of the cost of services provided. Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you.
You have the right to initiate a dispute resolution process if the actual amount charged to you substantially exceeds the estimated charges stated in your Good Faith Estimate (which means $400 or more beyond the estimated charges).
For questions or more information about your right to a Good Faith Estimate or the dispute process, visit https://www.cms.gov/nosurprises/consumers, or call 1-800-985-3059. The initiation of the patient-provider dispute resolution process will not adversely affect the quality of the services furnished to you.
24-Hour Notice: If you need to cancel or reschedule your appointment please provide me with at least 24 hours' notice. This allows me to offer that appointment slot to another client who may be in need of my services.
Late Cancellations or No-Shows: If you cancel your appointment with less than 24 hours' notice or do not show up for your scheduled session, you will be charged the full session fee.
Emergencies: I understand that emergencies and unforeseen circumstances can sometimes conflict with your scheduled session. In these situations, please contact me directly so that I can accommodate your needs.
Honest, accessible reads on mental health because understanding yourself is part of the journey.
Nervous about starting? You're not alone. Here's a walkthrough of what your first session actually looks like and why it's okay to feel unsure.
Read more →Couples therapy isn't just for crisis moments. Learn the early signs that professional support could help you reconnect before distance grows.
Read more →If saying "no" fills you with guilt, or you constantly put others' needs first, this is for you. Understanding the roots of people-pleasing is the first step.
Read more →Book a free 15-minute consultation. No commitment required, just a chance to talk and see if we're the right fit.
📍 Serving clients online across California via telehealth
